Curcumin: A Powerful Anti-inflammatory
Curcumin or Turmeric is a powerful anti-inflammatory herb. It is effective in modulating the pathways involved in oxidative stress, inflammation, cell death, and autophagy.
Inflammation after a Brain Injury
After a brain injury, your brain can feel like it is on fire. Leading to constant brain fog, headaches, intolerance of light or noise, inability to focus or concentrate, sleep disturbances and much more.
Healing Allies: Oats
Oats, or Avena Sativa, is a nootropic herb. Nootropics are brain-specific verses a nervine that address the entire nervous system. The straw, seed, or milky stage are medicinally beneficial.
Healing Allies: Hawthorne
Crataegus Spp or Hawthorne is a powerful ally for the heart. It is often thought of as just a cardiovascular herb, but she is so much more than that. Hawthorne is available in multiple forms, tea from the leaves and flowers, tinctures, and extracts. The berries when eaten whole are a tangy-sweet snack. The berries and flowers provide anti-inflammatory and antioxidant activity and improve cross-linkage in the connective tissue of the blood vessels.