Inflammation after a Brain Injury
After a brain injury, your brain can feel like it is on fire. Leading to constant brain fog, headaches, intolerance of light or noise, inability to focus or concentrate, sleep disturbances and much more.
Neurometabolic Cascade: An Introduction
Neurometabolic Cascade is pathophysiology, or the disordered physiological processes, associated with mild to severe traumatic brain injury.
Sleep More to Heal Your Brain Injury
Getting a good night’s sleep is an important part of staying healthy. It is key to general brain health and critical when recovering from traumatic brain injury.
Importance of Fish Oil in Brain Health
Fish oil is a heavy duty anti-inflammatory and can interrupt the secondary injury cascade brought from a traumatic brain injury.
The Science: Post Traumatic Headaches
All about the science behind post-traumatic headaches
Post-Traumatic Headaches
Headaches are the most common condition that occurs after any brain injury. Surprisingly, they are more common with mild concussion brain injuries. This headache condition is referred to as post-traumatic headaches (PTH).
Why is Brain Health so important to me?
I understand how it feels to just–not feel yourself. I also understand the nuances of the challenges you’ll face on this healing journey. I strive to listen to your story and experience so we can get to the root cause of your symptoms and onto your path to a stronger, healthier brain.