Lavender is a calming ally for an overtaxed nervous system. Lavender is a wonderful healer in each of her forms: essential oil, salve, tea, or tincture. Best used to relieve anxiety, insomnia, restlessness, indigestion, headaches, pre-menstrual cramps.

As a member of the mint family, Leonurus Cardiaca or Motherwort has an affinity for supporting healthy cardiac and pelvic systems.