Intermittent Fasting for Brain Injuries
From a brain injury perspective, fasting can address the effects of the neurometabolic cascade. Oxidative stress, inflammation, energy crisis, mitochondrial dysfunction, and glutamate toxicity can all benefit from intermittent or long-term fasting periods.
Magnesium: Ally for neurotransmission disruption
Magnesium is a healing ally for Neurotransmission Disruption after a brain injury.
WHAT is neurodivergence, and WHY important in brain injuries?
Autism and brain injuries share several cognitive and physical presentations. These include; gastrointestinal symptoms, learning challenges, seizures, sensory processing disruption, and behavioral symptoms.
Neurotransmission after a Brain Injury
Neurotransmission gets altered after a brain injury. The causes for this are multifaceted and include; mitochondrial dysfunction, axonal dysfunction, and changes in ion flux.
Curcumin: A Powerful Anti-inflammatory
Curcumin or Turmeric is a powerful anti-inflammatory herb. It is effective in modulating the pathways involved in oxidative stress, inflammation, cell death, and autophagy.
Inflammation after a Brain Injury
After a brain injury, your brain can feel like it is on fire. Leading to constant brain fog, headaches, intolerance of light or noise, inability to focus or concentrate, sleep disturbances and much more.
Resveratrol: a Powerful Antioxidant
Resveratrol is shown to reduce oxidative stress, excitotoxicity, and reduce inflammation.
Oxidative Stress after a Brain Injury
Reducing the possibility of long-term symptoms requires stopping secondary influx, including Oxidative Stress. Oxidative stress is basically ‘the straw that breaks the camel’s back’ in TBI recovery.
Neurometabolic Cascade: An Introduction
Neurometabolic Cascade is pathophysiology, or the disordered physiological processes, associated with mild to severe traumatic brain injury.
Importance of Fish Oil in Brain Health
Fish oil is a heavy duty anti-inflammatory and can interrupt the secondary injury cascade brought from a traumatic brain injury.
How’s your head? Car accidents and brain injury
According to the Center for Disease Control (CDC), 35% of non-fatal traumatic brain injuries are due to motor vehicle-related injuries. In a car accident, an impact or jolt to the body can cause injury to your brain. Simply put, you do not have to hit your head for a brain injury to happen.
Healing Allies: Passion Flower
Passion Flower is useful in supporting insomnia and nervous system disorders. The leaves ingested as tea or tinctures address; insomnia, anxiety, seizures, Parkinson’s disease, neuralgia, shingles, and nervous palpitations or headache. External use can address hemorrhoids, burns, or inflammation, especially when used in a neutral sitz bath. Passion Flower fruit has a sweet and sour flavor and can be eaten whole. When eaten it acts as a sedative, anxiolytic, antispasmodic, hypotensive, and nervine. It has an affinity for the heart and liver according to the herbalist, Michael Terra. Passion Flower is also helpful in decreasing amphetamine-induced hypermotility, aggressiveness, and restlessness.